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Halloween Trends From Each Decade

Halloween Trends From Each Decade

Do you remember these popular costumes from each era? As fall begins to set in, there’s always an undertone of excitement that accompanies it. Perhaps it’s the thrill of slightly cooler temps? Maybe the anticipation of the string of holidays that parade across the...
Nutrition and Aging

Nutrition and Aging

It can sometimes feel like a big shift to adjust how you eat after decades of forming certain food habits — perhaps a favorite lunch spot around the corner from the office or cooking a big meal for the whole family, the comfort foods can help get you through life’s...